We focus on
finding solutions.
We specialize in the treatment of:
OCD and Related Disorders
We offer comprehensive, specialized care for OCD, including complex and misunderstood subtypes such as POCD, HOCD, SO-OCD, and ROCD. Using Exposure and Response Prevention (ERP) - the gold-standard treatment - we change the way your brain processes and responds to intrusive thoughts so that you can regain control of your life.
We also treat issues that are considered to be closely related to OCD, such as:
Body Image (Body Dysmorphia Disorder)
If concerns about your appearance take up more time and energy than you’d like, or interfere with your life, we offer support rooted in research and experience. We treat many subtypes of body image problems, including muscle dysphoria, facial concerns, skin concerns, and hair loss obsessions.
Somatic Disorders & Health Anxiety
When a headache becomes a brain tumor or a skipped heartbeat becomes a heart attack, ordinary body sensations can start running your day. Health anxiety and somatic symptom disorder share the same engine as OCD: intrusive fears, compulsive checking, reassurance-seeking that never quite reassures, and hours lost to Googling symptoms. We treat them with evidence-based tools that will help you respond differently to the sensations and the worry instead of being ruled by them.
Hoarding
Hoarding is frequently misunderstood and often misdiagnosed. On tv shows, everyone who struggles with throwing out items is treated as if they have the same problem. In the real world, however, some hoarding is a symptom of OCD and some hoarding is not. OCD hoarding requires specialized treatment, and can often become worse if treated as if it were general hoarding. We are experts in the many ways that OCD can manifest, including hoarding, and can help you gain clarity on why you or your loved one hoards and how to help.
Tic Disorders
Tics can be confusing and isolating. We use Comprehensive Behavioral Intervention for Tics (CBIT) and other tools to help reduce symptoms and improve function.
Tinnitus Distress
Many people with and without OCD suffer from tinnitus. If chronic ringing or buzzing in your ears is causing anxiety, sleep problems, or emotional distress, we offer support to reduce reactivity and improve quality of life.
Anxiety
Generalized Anxiety
Constant worry, mental chatter, and feeling on edge can drain your focus and joy. We help you recognize unhelpful thought loops and respond to anxiety in new, more flexible ways.
Panic Attacks
If sudden waves of fear, racing heart, or breathlessness seem to come out of nowhere, we can help you understand and interrupt the panic cycle using proven behavioral strategies.
Social Anxiety
Whether it’s public speaking, dating, or everyday interactions, social anxiety can make life feel overwhelming. Therapy focuses on helping you reduce avoidance and engage in life more fully.
Health Anxiety
Persistent fear about illness or physical symptoms can take over your day. We use CBT and exposure-based approaches to reduce reassurance-seeking and regain peace of mind.
Life Transitions & Stress
Big changes—graduating, parenting, changing careers, ending a relationship—can bring unexpected emotional challenges. Therapy can be a space to process, recalibrate, and build clarity around your next steps.